Vanessa is a dedicated 200 hour certified yoga instructor who specializes in strength, mobility, and injury prevention. She works closely with the Dubuque Miners football team throughout the preseason, regular season, and postseason, helping our players build the strength, flexibility, and body awareness needed to perform at their highest level while redusing the risk of injury.

In addition to leading team sessions, Vanessa will be traveling with the Miners on game days where she assists with pregame preparation, and providing hands on support to keep athletes ready to compete. Her presence both on and off the field reflects her commitment to athlete wellness, performance, and recovery.

With a strong passion for helping others move better and feel stronger, Vanessa brings a unique blend of yoga expertise and athletic support to the Dubuque Miners organization.